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MONIKA MULARCZYK
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Breakfast  /  April 6, 2018

Pecans spelt oats

 

INGREDIENTS :

  • 1 tbsp pecans
  • 50g spelt oats
  • 300ml coconut milk
  • 1 tsp coconut oil
  • 1 tbsp coconut sugar
  • 1 tsp dessicated coconut
  • 2 tbsp coconut/almond butter

PREPARATION :

1. Throw the pecans on a small pan over medium heat and toast for 3 minutes. Then transfer them onto a plate to cool.

2. In a pot place oats, milk and coconut sugar and cook for 4-5 minutes until the oats are soft. Stir through the coconut oil.

3. Top the porridge with pecans, banana, almond/coconut butter or whatever you like😀.

 

Enjoy!

 

 

 

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    • Sides
    • Desserts
    • Hot & cold beverages
  • BLOG
    • Nutritionist Notebook
    • Beauty
    • Zero Waste
  • YOGA
  • ABOUT
  • SHOP

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