This is free ebook, when I share my experience during my 3 days juice cleanse.
The ebook include tips, grocery list and juices recipes.
“Drinking in abundance is the goal here in order to obtain the body’s required calories. During these 3 days you may feel getting full from your juices very quickly, but then becoming hungry again a few hours later. This is because fresh fruit and vegetable juice has a VERY high water content. Your stomach is naturally going to stretch in order to fit in the amount of juice that you consume, but this feeling will quickly pass.”