3 Days Juice Cleanse
This is free ebook, when I share my experience during my 3 days juice cleanse.
The ebook include tips, grocery list and juices recipes.
“Drinking in abundance is the goal here in order to obtain the body’s required calories. During these 3 days you may feel getting full from your juices very quickly, but then becoming hungry again a few hours later. This is because fresh fruit and vegetable juice has a VERY high water content. Your stomach is naturally going to stretch in order to fit in the amount of juice that you consume, but this feeling will quickly pass.”
Vegan recipe ideas for everyone
by Monika Mularczyk
The recipes in YOGAMON’S KITCHEN are plant based and can be enjoyed by everyone. Through creating this recipe book I want to help show that veganism is simple and not restrictive. Veganism is more that just not eating animal products; it’s a lifestyle that promotes eating an abundance of wholesome nourishing foods and doing so much for environment too.
What’s in the book?
• 126 pages
• 70 simple and easy to follow recipes
• 100% Vegan plant based
• Healthy, delicious and original recipes
• Handy tips
• The essentials & stocking your pantry
• Colourful images
• Clean layout
• Mobile & Tablet accessible
For more information or any questions, please contact me