HOME

 

 

 

“There is absolutely no nutrient, no protein,
no vitamin, no mineral, that we know of, 
that can’t be obtained from plant-based foods.” 

-Michael Klaper, MD, author, lecturer- 

There are many reasons why I promote plant based lifestyle.

——————————————————————————————————————————————————————————————————————–

🍀There are a number of benefits which range from improved health to problems of environmental sustainability and compassion for the animals. And of course plant based food is very tasty.

🍀The plant based lifestyle has given me more energy than ever before. I am all around stronger, fitter and healthier.

🍀I’m dedicated to helping you become the healthy and fit person you deserve to be.

🍀My goal is to inspire and empower you to find your healthiest life through nutritional advice and simple, delicious recipes.

🍀 I wish to share my thoughts and everything I learned along the way my personal journey as a nutritionist,  yoga and fitness instructor.