Many common health problems can be prevented or alleviated with healthy diet. We are responsible for our health. As with everything in life, if we want to see the change in the world around us, we need to start from ourselves. The same is with the food we eat – we become what we eat.
Most people are not aware of the beauty and wealth of nutrients that exists in healthy, living food – especially vegetarian/vegan, raw, organic, high-quality and alkaline.
It is worth trying to educate ourselves about our localy produced foods and ensuring we choose the best quality available.
Food is our fuel, our medicine, so we need to make sure we deliver the best quality of it, and to ensure that we always serve delicious and nutritious meals every day.
“Your food determines in a large measure how long you shall live – how much you shall enjoy life, and how successful your shall be.”
– Dr. Kirschner, Live Food Juices