It’s 1-1 consultation during we will have time to know each other better, ask questions and fill in the questionnaire.
We will look closer on your health issues and more detailed assessment and goals will be taken. We will look also closer on your lifestyle and current dietary patterns – to identify your specific issues and potential solutions.
You will be given an explanation of the factors which may be contributing to your symptoms. We will work together to create a realistic and achievable nutritional programme.
Follow Up Appointments
It is advisable that you come for at least one follow up consultation to review your progress. Often people like to continue with consultations for as long as they see necessary. There is a lot to learn about when it comes to your diet and nutrition and follow-ups are a great time to get more tips on eating healthily e.g. – what to eat when out and about, what to feed the rest of the family, recipe ideas, and ways to manage other areas of your life impacting on your nutritional goals or health.