MORNING FLOW SWEET
YOGA MINI RETREAT
with Monika
TIME: Saturday 13th October 10 am – 12 pm
THE VENUE: Bancroft Meeting Place,
29 Hadrians Drive, Bancroft, Milton Keynes MK13 0QB
COST: £15 (booking essential as spaces are limited)
Relax, unwind and indulge.
Beginning with gentle yoga, enabling you to relieve tension with slow stretching and strengthening movements, followed by a relaxing led meditation.
Then take time to enjoy some delicious, organic, homemade raw cakes, herbal teas and chicory coffee. Full of wonderful, healthy, nutrient dense ingredients to keep you full of energy for the rest of the day.
If you have any questions or health concerns relating to the retreat please contact :
Monika Mularczyk at monmularczyk@gmail.com
Mobile: 07967791456 or visit monikamularczyk.com