Roasted nuts and seeds enhance the flavour of all dips and makes them rich in flavour. If you’re tired of eating hummus all over again, try something different for a change. Below you will find a new dip recipe, that is full of flavour, healthy, rich in nutrients and vibrant colour.
2 red peppers, chopped
1 cup sunflower seeds
Juice of 1/2 lemon
2 tablespoons olive oil
1. Place chopped red peppers in the oven and roast for about 15 minutes.
2. Slightly roast sunflower seeds in a pan on a low heat until golden brown.
3. Place all ingredients except of parsley in a high speed blender and blend until smooth.
4. Chop some fresh parsley and sprinkle on the top of your dip.