• Facebook
  • Instagram
  • Mail
  • YouTube
  • Podcast
MONIKA MULARCZYK
  • CONSULTATION
  • YOU TUBE
  • RECIPES
    • Breakfast
    • Main course
    • Salads & dressings
    • Sides
    • Desserts
    • Hot & cold beverages
  • BLOG
    • Nutritionist Notebook
    • Beauty
    • Zero Waste
  • YOGA
  • ABOUT
  • SHOP
Sides  /  March 29, 2018

Chickpea Tuna

INGREDIENTS :

  • 400 g tin of chickpeas
  • 1 avocado
  • 2 tablespoon vegan mayo
  • Juice of 1/2 lemon
  • 1 teaspoon minced garlic
  • 1/2 white onion, chopped
  • Pinch of sea salt and black pepper

PREPARATION :

1. Drain the chickpeas,  rinse and place in a food processor.
2. Add the remaining ingredients and mix well. ( not too smooth).
3. Serve with your favourite bread, lettuce, tomatoes,  cucumber, or anything you like.

Enjoy!

Post navigation

Pumpkin Soup
Carob bites

Related posts

BLACKBERRY JAM
Sides  /  October 23, 2019

BLACKBERRY JAM

VEGAN NUTELLA
Sides  /  December 18, 2018

VEGAN NUTELLA

Vegan Nacho Cheese
Sides  /  October 4, 2018

Vegan Nacho Cheese

  • CONSULTATION
  • YOU TUBE
  • RECIPES
    • Breakfast
    • Main course
    • Salads & dressings
    • Sides
    • Desserts
    • Hot & cold beverages
  • BLOG
    • Nutritionist Notebook
    • Beauty
    • Zero Waste
  • YOGA
  • ABOUT
  • SHOP

YouTube

  •                            Elara Pro
  • Made by LyraThemes.com
  • Facebook
  • Instagram
  • Mail
  • YouTube
  • Podcast